Wednesday, February 8, 2012

Day 104

Wow, over 100 days. I never thought I would make it this far. I have been 100 days with no alcohol, no pizza, and no potatoes! Unfortunately though, my weight loss has dropped and I'm only losing 2-3 lbs a week now. I'm sure if it would be back up around 5lbs a week like it used to be, but I just can't get in the habit of working out regularly. If I get out and do something physical once a week, it's a good week. I just need more energy!

So, this is day 104 and I weigh 231 lbs. :)

Friday, January 6, 2012

Day 71

   I weighed in yesterday at 5 more pounds lost. This is all starting to feel much more real now, and friends and family around me are starting to notice the difference in my size. It makes me feel much better, since I can't really notice it yet. I mean, I suppose my clothes are fitting better but from just looking at myself, I can't tell. One more pound and it will make it 50 lbs that I lost! Sounds so much better than 40! 50... half of a hundred pounds! Which means that I'm a little over 1/3rd of the way to my goal weight.
    This marks the end of day 71. And I weigh 241 lbs.

Friday, December 30, 2011

Day 65

   I'm past the two month mark! Eating healthier is starting to become more of a habit than a chore. I'm also starting to get back to walking my dog again since my time off due to my knee injury. I'm hoping to keep it up, but also starting slow so I don't get hurt again.
   Okay, so since my last post I have done 2 weekly weigh-in's. First one was on the 20'th and I weighed in at 251 lbs and I did another yesterday (technically anyway, since it's only into the wee hours of the morning!) and I weighed in at 246 lbs.
    Slowly but steadily I'm still losing some pounds. I'm very content with the rate (I'd even be content with less, but this makes me even happier) I'm still on target to be at my goal weight by next year. I was a little worried because I ate a roll for Christmas dinner, as well as did a little sampling of the dessert table. Needless to say, this last weigh-in was a welcomed surprise! Another 5 lbs down this week!
    I'm officially over 1/3rd of the way to where I'd like to be. I know that it'll start slowing down soon but then I just need to pick up the pace with more exercise (easier said than done, right?)

Well, it's about time for me to pass out. It's day 65 and I weigh 246 lbs.

Tuesday, December 13, 2011

Day 48

   Okay- so I weighed in a day early, I couldn't wait! And boy, I sure was happy with what I read on the scale. I lost another 5 pounds, which is totally great and more than my weekly weight loss goal (3lbs).
    I think I'm finally starting to be able to see a difference in my body. I can tell a little around my stomach and a little in my face. It's nice being able to start SEEING some results. It's definitely making it more "real" and keeps me pumped up to continue trying my best.
    I had a HUGE diet "oh no" moment earlier today when a friend wanted to go to KFC and I realized that I wanted _everything_ on the menu, but couldn't _eat_ anything on it. I just clenched tight to my protein shake and waited it out.
   I've been giving myself a "cheat day", if you will, every 3-4 weeks or so. I had one for Thanksgiving, which I sampled almost every dessert! My next one is going to be Christmas dinner, but this time I'm skipping the desserts and saving the calories for my dinner roll, potatoes and gravy. Believe me, I'm counting down the days!
   Another thing I've started doing is Pilates. So far, it's kicking my butt, and it makes me sore for days. I'm not going to quit though. I'm due for another session tonight (Netflix is great for those videos, they have TONS so I never get bored). It's a little depressing though watching all those skinny minnies not even breaking a sweat and I'm dripping, crouched over and gasping for breath! I guess I'll go get ready for my reality check now.

So, this is day 48 and I weigh 254.

Saturday, December 10, 2011

Day 45

     It's been quite a while since I updated, so here's a few things to catch up on! I weighed in on December 1'st and was sad to find that I had gained one pound from the previous weigh-in. Bringing me to 262. Then 5 days later on the 6'th of December, I weighed in again to find that I was back below my previous weight, this time I was 259 lbs. So, that was a relief. Either way, it's slowing down and my appetite is speeding up. What an awful combo! I'm due for another weigh-in on Wednesday the 14'th. I hope that I have lost a couple more pounds, but we'll see!

Monday, November 28, 2011

Day 33

   So I'd like to lose this weight by about September/October 2012 (since a couple friends are getting married in November/December and I'd like to be able to put on a dress and not look like I had to sew two together) so.. that gives me 9 or 10 months to lose roughly 110 lbs. This comes down to 11-13 lbs a month or 3-4 lbs a week - on average. I sure hope I can do it. So far this last month I've lost about 30 lbs, or an average of 7.5 lbs a week. I know it's going to become more difficult as I become a lower weight, but I'll just have to kick up the working out as I get more and more energy.
   I don't quite NEED to be at my goal weight (150) by the wedding times, but it sure is my dream! I'd be happy to get down to 200, I haven't been that light in years. Wish me luck!

Saturday, November 26, 2011

Day 31

   Okay, so I've only lost 4 lbs in the last weekish. Hmph! Thanksgiving was nice. I was able to have a nice dinner with my Mother, Stepfather, Grandma, Grandpa and my brother. I was very good for the actual DINNER- no potatoes, no stuffing (which was the HARDEST part), no rolls, etc. However I did let my leash out a little for dessert. I mean, what's Thanksgiving without a little pumpkin pie, right? Sure, I probably could have done without the spice cake and strawberry shortcake.. but I did MUCH better than past years.
    I've started to do Pilates. Working with my hurt knee is keeping me from doing a few of the exercises but I'm doing my best with what I've got. With any luck, my knee will be getting better soon.

As I sit here, about to watch "Panic Room" and snacking on some grapes and a reduced fat string cheese, I am happy to announce my weight as 261- almost 30 lbs lighter than when I started one month ago!

GOODBYE MONTH ONE!